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Adult Programs

For a healthy spirit, mind and body


The Well-Fit Program is for those who have completed physical therapy through Mercy Medical Center - North Iowa, or who are cancer survivors. Physical Therapist approval is needed to participate in the program.

Well-Fit participants will have full access to the facility while enrolled in the program. Well-Fit is free for the first month and $30 for the second month. The participant may also choose a support person to participate in the program. Those participants who need help getting started will be provided a personal trainer.

To get started with Well-Fit, you must have a referral from Mercy Medical Center - North Iowa.


At the Y, we reward all of our new members with free MyFit Personal Training to ensure everyone gets started on the right path. It’s as easy as 1-2-3!

STEP ONE: Sign Up at the front desk or by calling 641-422-5999.
STEP TWO: A trainer or coach will contact you to set up times for your training sessions.
STEP THREE: One-On-One Coaching free personal training session with one of our certified personal trainers. This session will be personally tailored to your needs and wants.

Want more information regarding MyFit? Contact Cassy Anderson  at 641-422-5999 or email at

Personal Trianing

Personal Training Information